Drop the Diet: Instagram Live–May 18th

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Pregnancy and momming can weigh us down. So naturally, many of us want to feel AND look like our pre-mom-selves— no matter how many children we have or their ages.

And, if you’re like me, you’re looking to the scale and a closet of cute clothes in angst—wondering what workout or diet is going to do the trick. How are you going to once again look like all those moms on social media, T.V., and in car line?

Healthy food fads and fitness trends come and go. What has staying power though is self-assurance! Living a healthier, more energetic, confident life requires a change in mindset, not in diet. And despite mainstream media’s messaging, your weight doesn’t dictate your worth—it’s not a measure of happiness.

So, join me for this Instagram LIVE workshop to learn how to “Drop the Diet and Lose the Weight of the World.” We’ll discuss how to block-out external influences; feeling good IN and ABOUT your body (skip the scale!); and living as a healthier, happier you!

Participation Perk! Join me for this confidence-boosting workshop and you’ll receive my FREE “Drop the Diet”download!

 

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Join me for me for this LIVE workshop on May 18th at 8pm at @Mommyslifecoach on Instagram.

Pregnancy and momming can weigh us down. So naturally, many of us want to feel AND look like our pre-mom-selves— no matter how many children we have or their ages.

And, if you’re like me, you’re looking to the scale and a closet of cute clothes in angst—wondering what workout or diet is going to do the trick. How are you going to get your pre-mom body back and look like all those moms on social media, T.V., and in car line?

So, join me for me for this IG LIVE workshop to learn how to “Drop the Diet and Lose the Weight of the World.” We’ll discuss how-to feel-good IN and ABOUT your body— beginning with ditching diets and skipping scales— so you can live as a healthier, happier you!

 

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