Scale Obsession– Reducing Pressure
Keep your eye-on-the-prize, not the scale! Join us to discuss strategies that will help you feel less weighed-down and more confident. We’ll also delve into how to make healthy choices that amp-up your energy, self-worth and happiness.
Why? Well, the hormonal, emotional and physical changes that accompany pregnancy and motherhood can prompt many of us to wish we felt AND looked like our-pre-mom-selves. As such, it’s not the number on the scale, but the causes of the scale obsession that need to be addressed.
That’s why during this workshop, we’ll discuss the origin of your scale focus and discuss how to develop a plan that will lead you to enjoying being a healthier you, and a happier mom.