The Mom Burn-Out Coaching Series – 4 One-Hour Sessions

Demanding schedules. Multi-tasking. Sleep deprivation. Lack of ‘me’ time. These are all common causes of mom stress and, often, the sparks that cause mom burn-out. This coaching series will delve into your exasperation to uncover the stressors in your life.  

Identifying and understanding these triggers will help establish the foundation upon which we will develop a strategy to mitigate them and, ultimately, stave-off burn out. Upon completing this series, you’ll have an action plan specific to your goals of stress-free momming and living. Four one-hour sessions— scheduled weekly, Mon.-Fri., between 10:30 a.m. and 1:30 p.m., directly with and by Sue– over four-weeks.