Podcast
September 28, 2021 2021-11-09 15:01Podcast
A New Podcast from Mommy's Life Coach
Introducing: The OutRAGEous Mommy!
It’s THE Podcast-to-Be listening to for moms everywhere!
This all-out-on-the-table podcast is for women at every age and motherhood phase. From identity loss, to rage and guilt, OutRAGEous Mommy gets REAL, gets MESSY, and gets to the HEART of momming—with humor and perspective.

Hi Spicy Mommy. Welcome to The OutRAGEous Mommy Podcast. I am Sue Holt, stay-at-home mom and founder of Mommy’s Life Coach. My hope is that this podcast will get messy as we talk about the realness ofmom life sprinkled with a little bit of humor. I hope that by tuning in you’ll feel like you’re not alone and realize that you are truly an outrageously
awesome mom.
Okay spicy mommies, let’s get messy.
Hello Spicy Mommy! Welcome to Episode 17 of The OutRAGEous Mommy Podcast.
Do you feel in a neverending quest to find the energy to get through the day?
This episode is for you if you are so tired you can’t keep your eyes open!
We need energy to function but finding energy when you’re a mom can feel like a struggle in itself.
Lack of energy impacts our emotions, the way we respond to situations, and our relationships.
Spicy mommy, listen to this episode to learn:
- The difference between catabolic and anabolic energy
- How different types of energy impact your responses
- Energy can’t be controlled but our reactions can be.
And more!
Until next time, remember you are an outRAGEously awesome mom. Take care Spicy Mommy!

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