Finding More Mom Energy Coaching Series— 4 One-Hour Sessions
$397.00
Finding More Mom Energy Coaching Series— 4 One-Hour Sessions $347
Comprised of four 1-hour sessions, The Finding More Mom Energy coaching package offers everything a busy, exhausted mom needs to recharge and maintain momentum (happily)!
Following an attitudinal assessment to determine what kind of energy you burn in life, we’ll address how you can access and use more anabolic and creative energy to not only get through the everyday, but also to enjoy living as a happier, productive, successful mom!
MLC’s newest addition, The Finding More Mom Energy coaching package offers everything a busy, exhausted mom like you needs to recharge and maintain your momentum (happily)!
To know how to keep your ‘tank’ full though, you first need to understand what kind of energy you burn. And that’s why we’ll kick-off the first of four 1-hour sessions with an attitudinal assessment* to determine your ‘energy type.’
In sessions two-four, we’ll discuss how you can access and use more anabolic and creative energy to not only get through the everyday of mom life, but also to enjoy living as a happier, productive, successful woman!
Four 1-hour sessions: $397
*includes complimentary assessment, for a limited time
Quick Comparison
| Settings | Finding More Mom Energy Coaching Series— 4 One-Hour Sessions remove | The Mom Rage Coaching Series – 4 One-Hour Sessions remove | The Identity Loss Coaching Series – 4 One-Hour Sessions remove | The Scale Obsession Coaching Series – 4 One-Hour Sessions remove | The Mom Burn-Out Coaching Series – 4 One-Hour Sessions remove | Mom Rage–Let's Talk About Yelling: Instagram Live–Monday, Mar. 13th 8 p.m. remove |
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| Name | Finding More Mom Energy Coaching Series— 4 One-Hour Sessions remove | The Mom Rage Coaching Series – 4 One-Hour Sessions remove | The Identity Loss Coaching Series – 4 One-Hour Sessions remove | The Scale Obsession Coaching Series – 4 One-Hour Sessions remove | The Mom Burn-Out Coaching Series – 4 One-Hour Sessions remove | Mom Rage–Let's Talk About Yelling: Instagram Live–Monday, Mar. 13th 8 p.m. remove |
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| SKU | CH-FMME | CS-MR | CS-IL | CS-SO | CS-MBO | WKSHP-MomRage23 |
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| Price | $397.00 | $397.00 | $397.00 | $397.00 | $397.00 | Free! |
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| Description | Finding More Mom Energy Coaching Series— 4 One-Hour Sessions $347 Comprised of four 1-hour sessions, The Finding More Mom Energy coaching package offers everything a busy, exhausted mom needs to recharge and maintain momentum (happily)! Following an attitudinal assessment to determine what kind of energy you burn in life, we’ll address how you can access and use more anabolic and creative energy to not only get through the everyday, but also to enjoy living as a happier, productive, successful mom! | It erupts with intensity and often unexpectedly. It’s Mom Rage. It’s real. And it’s something we’ve all experienced. Exploring the causes of this intense, uncontrolled anger, as well as strategies for tempering it can be challenging, but MLC can help. | You can rediscover and reinvent yourself at any age and stage of motherhood. Throughout this coaching series, I’ll help you ‘Find Me in MomMEy’ with strategies for defining your role as a woman AND as a mother. | Pregnancy and momming can weigh women down emotionally and physically, which is why many of us want to feel AND look like our pre-mom-selves. Often though, this can trigger scale obsession. However, it isn’t typically our weight that’s at the heart of the matter. It’s the cause of the obsession, not the number on the scale that needs to be addressed. | Demanding schedules. Multi-tasking. Sleep deprivation. Lack of ‘me’ time. These are all common causes of mom stress and, often, the sparks that cause mom burn-out. This coaching series will delve into your exasperation to uncover the stressors in your life. | GET THE FREE DOWNLOAD
Mom Rage: Let’s Talk About Yelling
Monday, March 13th, 8-8:30 p.m.
FREE | Instagram Live | @mommyslife coach
You’re not the only mom who regularly blow-up at their children and partner. Mom rage is a very REAL thing and it can be challenging to reel-in and even harder to acknowledge.
If we don’t talk about it though, then our anger will only intensify— along with the yelling—and, subsequently, lead to guilt and isolation.
So, join me for a FREE, 30-minute Instagram Live workshop to uncover why you experience mom rage; how to manage your resentment and anger; and what to do when you’re on the verge of a blow-up, so you can stop yelling! In my next Instagram Live workshop, we’ll discuss the physical and emotional impact of being lonely; the importance of self-connection; and seven actionable steps to help you start and stay connected with others— even when you’re momming in high-gear! How to Connect when You’re Busy as SH*T! Monday, Feb. 13th | 8-8:30 p.m. | FREE INSTAGRAM LIVE @mommyslifecoach |
| Content | MLC’s newest addition, The Finding More Mom Energy coaching package offers everything a busy, exhausted mom like you needs to recharge and maintain your momentum (happily)! To know how to keep your ‘tank’ full though, you first need to understand what kind of energy you burn. And that’s why we’ll kick-off the first of four 1-hour sessions with an attitudinal assessment* to determine your ‘energy type.’ In sessions two-four, we’ll discuss how you can access and use more anabolic and creative energy to not only get through the everyday of mom life, but also to enjoy living as a happier, productive, successful woman! Four 1-hour sessions: $397 *includes complimentary assessment, for a limited time | It erupts with intensity and often unexpectedly. It’s Mom Rage. It’s real. And it’s something we’ve all experienced. Exploring the causes of this intense, uncontrolled anger, as well as strategies for tempering it can be challenging, but MLC can help. Throughout this coaching series, we’ll discuss ‘the when’ and ‘the why’ mom rage erupts in your life. We’ll identify your triggers and, subsequently, how to diffuse them and, when possible, how to avoid them. You’ll be prepared with an action plan to live a more rage-free, guilt-free, fulfilling life as a woman AND as a mom. Four one-hour sessions— scheduled weekly, Mon.-Fri., between 10:30 a.m. and 1:30 p.m., directly with and by Sue-- over four-weeks. | You can rediscover and reinvent yourself at any age and stage of motherhood. Throughout this coaching series, I’ll help you ‘Find Me in MomMEy’ with strategies for defining your role as a woman AND as a mother. Together, we’ll talk through your goals, as well as accountability strategies. Then, you’ll be equipped with tips and an action plan to successfully and happily continue your motherhood journey. Four one-hour sessions— scheduled weekly, Mon.-Fri., between 10:30 a.m. and 1:30 p.m., directly with and by Sue-- over four-weeks. | Pregnancy and momming can weigh women down emotionally and physically, which is why many of us want to feel AND look like our pre-mom-selves. Often though, this can trigger scale obsession. However, it isn’t typically our weight that’s at the heart of the matter. Be it a healthy body or a healthy body image, there’s no muscle more important than your heart. It’s the cause of your obsession, not the number on the scale that needs to be addressed. Throughout this coaching series, we’ll discuss the origin of your scale focus and why the scale is unimportant, and develop a plan with meaningful steps that will lead you to live as a healthier you, and a happier mom. Four one-hour sessions— scheduled weekly, Mon.-Fri., between 10:30 a.m. and 1:30 p.m., directly with and by Sue-- over four-weeks. | Demanding schedules. Multi-tasking. Sleep deprivation. Lack of ‘me’ time. These are all common causes of mom stress and, often, the sparks that cause mom burn-out. This coaching series will delve into your exasperation to uncover the stressors in your life. Identifying and understanding these triggers will help establish the foundation upon which we will develop a strategy to mitigate them and, ultimately, stave-off burn out. Upon completing this series, you’ll have an action plan specific to your goals of stress-free momming and living. Four one-hour sessions— scheduled weekly, Mon.-Fri., between 10:30 a.m. and 1:30 p.m., directly with and by Sue-- over four-weeks. | GET THE FREE DOWNLOADMOM RAGE: Let's Talk About Yelling Monday, March. 13th | 8-8:30 p.m. | FREE INSTAGRAM LIVE @mommyslifecoach From the daily demands and a lack of alone time, to the random temper tantrums and sick days— the mayhem of momming is exhausting on a physical and emotional level. And, when we’re drained of patience and energy, we lose our temper— often in yelling fits of mom rage. Mom rage is an explosive, uncontrollable anger that can overwhelm us throughout motherhood. And yes, this means that it happens to moms of teens, as well as toddlers! Unfortunately, most women keep it a secret out because they’re ashamed of feeling and acting that way. However, if we don’t talk about it, then the resentment, negativity and anger will only intensify (believe me!) and, subsequently, lead to guilt and isolation. And because mom rage can be emotionally consuming for such a long period of time and impact so many aspects of your life, it’s important to understand what it stems from and how to manage it, so you can stop yelling and feeling guilty.So, let’s talk about this once ‘taboo topic! Join me for a FREE, 30-minute Instagram Live workshop wherein we’ll explore the causes of mom rage, how to manage anger, as well as strategies for productively expressing emotions. |
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