Kickstart Coaching Series— Choose Your Package
$147.00 – $897.00
1:1 Kickstart Coaching
Sometimes, you just need a kickstart. You know, a nudge, a bit of inspiration, and a little guidance to help ‘get you going.’ That’s why Mommy’s Life Coach offers private Kickstart Coaching Sessions, to help women jumpstart their personal, emotional and professional pursuits.
Each Kickstart Coaching package includes an Energy Leadership™ Index* (ELI) attitudinal assessment, which measures where and how you’re investing your anabolic and catabolic energy. This way, we can explore how to reshape your attitude and more effectively channel your efforts to realize your goals as a woman and as a mother.
1:1 Kickstart Coaching
Sometimes, you just need a kickstart. You know, a nudge, a bit of inspiration, and a little guidance to help ‘get you going.’ When it comes to starting something new, or actively pursuing a goal, it’s the getting started part that can hold us back.
That’s why Mommy’s Life Coach offers private Kickstart Coaching Sessions, to help women jumpstart their pursuits— whether that’s to exercise regularly or more effectively balance work and home life.
And although women share similar experiences throughout motherhood, like mom rage, identity loss, and burn-out— we all have unique challenges and ambitions. So, extra support paired with understanding how to harness anabolic (a.k.a. creative) energy can make the difference between dreaming and achieving.
Now, move past feeling overwhelmed, stop procrastinating, and schedule a Kickstart Coaching Session, so you can start realizing your goals.
Each Kickstart package includes an Energy Leadership™ Index* (ELI) attitudinal assessment, which measures what kind of energy you burn (anabolic and/or catabolic) as you manage the various personal, emotional and professional aspects of your life.
From there, we evaluate specifically where and how you’re investing those energies, so you can reshape your attitude and more effectively channel efforts to realize your goals and, subsequently, live a happier, more productive life as a woman and a mother!
- One Session & ELI Assessment: $147
- Four Sessions & ELI Assessment: $497
- 10 Sessions & ELI Assessment $897
*ELA Assessments are a $300 value
| Number of sessions | 1, 4, 10 |
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Quick Comparison
| Settings | Kickstart Coaching Series— Choose Your Package remove | Mom Rage–Let's Talk About Yelling: Instagram Live–Monday, Mar. 13th 8 p.m. remove | The Mom Rage Coaching Series – 4 One-Hour Sessions remove | Finding More Mom Energy Coaching Series— 4 One-Hour Sessions remove | The Scale Obsession Coaching Series – 4 One-Hour Sessions remove | The New Mom Coaching Series— 4 One-Hour Sessions remove | ||
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| Name | Kickstart Coaching Series— Choose Your Package remove | Mom Rage–Let's Talk About Yelling: Instagram Live–Monday, Mar. 13th 8 p.m. remove | The Mom Rage Coaching Series – 4 One-Hour Sessions remove | Finding More Mom Energy Coaching Series— 4 One-Hour Sessions remove | The Scale Obsession Coaching Series – 4 One-Hour Sessions remove | The New Mom Coaching Series— 4 One-Hour Sessions remove | ||
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| SKU | COACH-Kickstart | WKSHP-MomRage23 | CS-MR | CH-FMME | CS-SO | WKSHP-MBO-1 | ||
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| Price | $147.00 – $897.00 | Free! | $397.00 | $397.00 | $397.00 | $397.00 | ||
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| Description | 1:1 Kickstart Coaching
Sometimes, you just need a kickstart. You know, a nudge, a bit of inspiration, and a little guidance to help ‘get you going.’ That’s why Mommy’s Life Coach offers private Kickstart Coaching Sessions, to help women jumpstart their personal, emotional and professional pursuits.
Each Kickstart Coaching package includes an Energy Leadership™ Index* (ELI) attitudinal assessment, which measures where and how you’re investing your anabolic and catabolic energy. This way, we can explore how to reshape your attitude and more effectively channel your efforts to realize your goals as a woman and as a mother. | GET THE FREE DOWNLOAD
Mom Rage: Let’s Talk About Yelling
Monday, March 13th, 8-8:30 p.m.
FREE | Instagram Live | @mommyslife coach
You’re not the only mom who regularly blow-up at their children and partner. Mom rage is a very REAL thing and it can be challenging to reel-in and even harder to acknowledge.
If we don’t talk about it though, then our anger will only intensify— along with the yelling—and, subsequently, lead to guilt and isolation.
So, join me for a FREE, 30-minute Instagram Live workshop to uncover why you experience mom rage; how to manage your resentment and anger; and what to do when you’re on the verge of a blow-up, so you can stop yelling! In my next Instagram Live workshop, we’ll discuss the physical and emotional impact of being lonely; the importance of self-connection; and seven actionable steps to help you start and stay connected with others— even when you’re momming in high-gear! How to Connect when You’re Busy as SH*T! Monday, Feb. 13th | 8-8:30 p.m. | FREE INSTAGRAM LIVE @mommyslifecoach | It erupts with intensity and often unexpectedly. It’s Mom Rage. It’s real. And it’s something we’ve all experienced. Exploring the causes of this intense, uncontrolled anger, as well as strategies for tempering it can be challenging, but MLC can help. | Finding More Mom Energy Coaching Series— 4 One-Hour Sessions $347 Comprised of four 1-hour sessions, The Finding More Mom Energy coaching package offers everything a busy, exhausted mom needs to recharge and maintain momentum (happily)! Following an attitudinal assessment to determine what kind of energy you burn in life, we’ll address how you can access and use more anabolic and creative energy to not only get through the everyday, but also to enjoy living as a happier, productive, successful mom! | Pregnancy and momming can weigh women down emotionally and physically, which is why many of us want to feel AND look like our pre-mom-selves. Often though, this can trigger scale obsession. However, it isn’t typically our weight that’s at the heart of the matter. It’s the cause of the obsession, not the number on the scale that needs to be addressed. | The New Mom Coaching Series— 4 One-Hour Sessions $347 The newborn stage isn’t only about your baby’s development, but yours, too! You’re both NEW to this family life! Designed specifically for new mothers— be it your first or fifth baby— this coaching series will help you manage the uncertainty, identity loss and loneliness that often accompanies this stage of motherhood. | ||
| Content | 1:1 Kickstart Coaching
Sometimes, you just need a kickstart. You know, a nudge, a bit of inspiration, and a little guidance to help ‘get you going.’ When it comes to starting something new, or actively pursuing a goal, it’s the getting started part that can hold us back.
That’s why Mommy’s Life Coach offers private Kickstart Coaching Sessions, to help women jumpstart their pursuits— whether that’s to exercise regularly or more effectively balance work and home life.
And although women share similar experiences throughout motherhood, like mom rage, identity loss, and burn-out— we all have unique challenges and ambitions. So, extra support paired with understanding how to harness anabolic (a.k.a. creative) energy can make the difference between dreaming and achieving.
Now, move past feeling overwhelmed, stop procrastinating, and schedule a Kickstart Coaching Session, so you can start realizing your goals.
Each Kickstart package includes an Energy Leadership™ Index* (ELI) attitudinal assessment, which measures what kind of energy you burn (anabolic and/or catabolic) as you manage the various personal, emotional and professional aspects of your life.
From there, we evaluate specifically where and how you’re investing those energies, so you can reshape your attitude and more effectively channel efforts to realize your goals and, subsequently, live a happier, more productive life as a woman and a mother!
| GET THE FREE DOWNLOADMOM RAGE: Let's Talk About Yelling Monday, March. 13th | 8-8:30 p.m. | FREE INSTAGRAM LIVE @mommyslifecoach From the daily demands and a lack of alone time, to the random temper tantrums and sick days— the mayhem of momming is exhausting on a physical and emotional level. And, when we’re drained of patience and energy, we lose our temper— often in yelling fits of mom rage. Mom rage is an explosive, uncontrollable anger that can overwhelm us throughout motherhood. And yes, this means that it happens to moms of teens, as well as toddlers! Unfortunately, most women keep it a secret out because they’re ashamed of feeling and acting that way. However, if we don’t talk about it, then the resentment, negativity and anger will only intensify (believe me!) and, subsequently, lead to guilt and isolation. And because mom rage can be emotionally consuming for such a long period of time and impact so many aspects of your life, it’s important to understand what it stems from and how to manage it, so you can stop yelling and feeling guilty.So, let’s talk about this once ‘taboo topic! Join me for a FREE, 30-minute Instagram Live workshop wherein we’ll explore the causes of mom rage, how to manage anger, as well as strategies for productively expressing emotions. | It erupts with intensity and often unexpectedly. It’s Mom Rage. It’s real. And it’s something we’ve all experienced. Exploring the causes of this intense, uncontrolled anger, as well as strategies for tempering it can be challenging, but MLC can help. Throughout this coaching series, we’ll discuss ‘the when’ and ‘the why’ mom rage erupts in your life. We’ll identify your triggers and, subsequently, how to diffuse them and, when possible, how to avoid them. You’ll be prepared with an action plan to live a more rage-free, guilt-free, fulfilling life as a woman AND as a mom. Four one-hour sessions— scheduled weekly, Mon.-Fri., between 10:30 a.m. and 1:30 p.m., directly with and by Sue-- over four-weeks. | MLC’s newest addition, The Finding More Mom Energy coaching package offers everything a busy, exhausted mom like you needs to recharge and maintain your momentum (happily)! To know how to keep your ‘tank’ full though, you first need to understand what kind of energy you burn. And that’s why we’ll kick-off the first of four 1-hour sessions with an attitudinal assessment* to determine your ‘energy type.’ In sessions two-four, we’ll discuss how you can access and use more anabolic and creative energy to not only get through the everyday of mom life, but also to enjoy living as a happier, productive, successful woman! Four 1-hour sessions: $397 *includes complimentary assessment, for a limited time | Pregnancy and momming can weigh women down emotionally and physically, which is why many of us want to feel AND look like our pre-mom-selves. Often though, this can trigger scale obsession. However, it isn’t typically our weight that’s at the heart of the matter. Be it a healthy body or a healthy body image, there’s no muscle more important than your heart. It’s the cause of your obsession, not the number on the scale that needs to be addressed. Throughout this coaching series, we’ll discuss the origin of your scale focus and why the scale is unimportant, and develop a plan with meaningful steps that will lead you to live as a healthier you, and a happier mom. Four one-hour sessions— scheduled weekly, Mon.-Fri., between 10:30 a.m. and 1:30 p.m., directly with and by Sue-- over four-weeks. | Yay, you’re a mom! Along with all the excitement though you may find yourself lost. There’s so much to do, so much you don’t know and, subsequently, so much anxiety. Designed specifically for new mothers, this coaching series will help you manage the uncertainty, identity loss and loneliness that often accompanies this stage of motherhood. Together, we’ll talk through your challenges, as well as how to grieve your pre-mom-life, manage your time, maintain relationships and handle unwanted advice! Then, you’ll be equipped with strategies to help you on hold on to the ME in mommy throughout your motherhood journey. Four one-hour sessions— scheduled weekly, Mon.-Fri., between 10:30 a.m. and 1:30 p.m., directly with and by Sue, over four-weeks. | ||
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